Self-Care Strategies to Help Brain Injury Caregivers Stay Strong and Balanced
Contributor: Don Lewis Caregivers of brain injury patients often carry a load that doesn’t clock out: constant vigilance,shifting moods, and decisions that have real consequences. Over time, caregiver fatigue andstress can start to feel like the “new normal,” and many caregivers quietly judge themselves forneeding a break at all. Self-care isn’t a reward for doing … Read more